Target Pants

March 31st, 2010

I was unable to fit into the target pants that I had at the end Chicago Marathon. I didn’t lose enough weight to squeeze into them.  After seeing the scale last week, I decided to try out a few of them on.  A big warm glow filled inside me.  The REI Trailbuilder pants gave me a slight muffin top when I secured the button.  The Patagonia jeans comfortably wrapped my legs.  It wasn’t tight at all.  Impressive.

Because of the weight loss, I have to retire my Levi’s 559 jeans from the rotation.  They began to look like I wore pleated jeans because of the excess fabric.  I loved the way they fit on me.  I love the feel of Levi’s jeans.  I’ll reuse them somehow without working it to death in the back yard.  Maybe I will turn it into a chalk bag, a satchel, or possibly, just possibly, a man bag.  Anything is possible.  Levi’s jeans are so iconic.  So many things can be crafted from it.  I think I’m going to launder them for one last trip romp around Chicago.

After fitting my pants and consulting my mom, I am updating my goals before the marathon.  My new target pants will be a 32 inch waist and a 32 inch inseam by the Chicago Marathon.  It’s feasible.  It’s possible.

BTW- My scale claims that I’m 195.  Not bad for being semi-sick and cutting back on running from foot pain.  Once this sore throat is gone, back to normal training!

Grand Illinois Trail

March 30th, 2010

Grand Illinois Trail LogoThe Grand Illinois Trail is a collection of trails looping Northern Illinois showcasing the diverse landscapes of Northern Illinois.  The trail takes you from the the shores of Lake Michigan, through the prairie and farmland of Northern Illinois to the palisades of the Mississippi River, and back.

The trail is geared towards scenic and leisurely travel.  The trail of trails starts at Chicago’s Navy Pier, takes your though remnant prairie land, climbs through hills of northwest Illinois where the glaciers did not visit, sweeps down the Mississippi, visit quaint towns national history touched like Galena, Ottawa, and Freeport, and returns the rider to the shores of Lake Michigan.

The Trail Blazer Program, sponsored by the Illinois Department of Natural Resources contains 17 checkpoints along the trail.  They created this program to stimulate use and awareness of  the trail.  A rider can make several trips within a year or complete a bike-thru of the GIT.

I will be taking day trips and a couple of over night excursions on the Grand Illinois Trail.  Not only will I explore Northern Illinois during the trip, it is my cross training for the Illinois marathon and training for a five day ride down  to St. Louis via the Route 66 Trail.

There are a number of official and unofficial resources for the Grand Illinois Trail.  They offer a wealth of information from experienced riders and those who created the trail system. Below are a few links to get you started.

Resources

Planning My Great American Road Trip

March 30th, 2010

I’ve played with the idea of spending time on America’s Main Street, the Lincoln Highway and Historic Route 66 for some time now.  I never committed to a plan.  Lately,  The itch has become unbearable.  I need to hit the open road.

School. Work. Money. Girlfriend.  There was always an excuse or reason for not going on the road trip.  The excuses need to end.  Before I know it, I’ll be 85 years old and still putting it off.  The excuses ARE ending.  No girlfriend giving me guilt trips about going on a road trip.  Money is lean but I can work hard before leaving and maybe a few angels can help me realize my dream.  I’m on extended hiatus from school.

I plan to spend a month exploring the United States.  I want to drift in a general direction.  After the day after the half marathon, I leave for New York City to be begin my drive down America’s Main Street, The Lincoln Highway.  I head down the Pacific Coast Highway to Santa Barbara to hook up with Route 66.  The Mother Road will lead me back home to Chicago.  There are definite must see and must do things on my list like Valley Forge, and Yosemite.  I hope to explore and find something interesting, something exciting, and something fun in between.  We’ll see.

I’ll have a couple of months to plan my trip.  There’s a lot of things to consider like my new ride to replace poor Justine, travel buddies, financing, and duration.  Is anyone else planning a road trip or have any helpful advice for an extended trip like this?

Listening to You’re Body

March 28th, 2010

Owie… I don’t know if it’ sympathy pain but it’s hurting.  I’ve been feeling pain in my right foot and heel lately.  I skipped my running to make sure I don’t break anything.  Two weeks of healing and recovery is much better than being sidelined for an entire year. I know too many people that didn’t listen and continue to press their body through the pain like ya know, my bro.

I swapped my daily walking shoes, eased off the exercise, and relaxed.  It began to feel a bit better but I need to know what caused the pain.  Was it excessive exercise, poor nourishment, or maybe the shoes that I wore?  Friday, I started wearing the shoes I used to wear daily.  The pain returned in my heel and in the around the metatarsals of my right foot.  Problem found.  They’re great shoes but they’re over a year old.  It’s time to replace my year old walking shoes with a new pair.  Any suggestions for comfortable casual shoes?

What’s your body telling you?  How are you responding to it?

Poor Justine, Showing Her Age

March 26th, 2010

Honda Civic CX Hatchback - JustinePoor Justine.  She’s showing her age. This winter wasn’t good to her.  I hear creaking.  She’s much less nimble.  I think it’s time for her to take a break, spend some time at the spa, and get a makeover.  Maybe I should put her out to pasture?

I took her a bath the other day and realized how much she was showing her age.  After hosing her down, I found flakes of rust under her carriage.  I know she has some problem areas.  We all do.  The bits of rust seems so disconcerting.  While playing with her, I heard the back wheels grind as we took a turn she normally flies through.  I noticed her CV boot torn in the front passenger side earlier this winter.  Luckily, I haven’t heard any clicking.  She begins to whine more as we drive.  Depending on the weather, her exhaust system is super loud.  She also isn’t communicating with me as well as she used to.  The speedometer operates intermittently.

We’ve been through a lot.  I bought her in St. Louis from a guy that wasn’t taking good care of her.  After taking her home, I realized she experienced some trauma under his watch.  She taught me how to operate a manual transmission.  She helped me send Fred, my cat, to a better home.  She’s a bit slow but tons of fun to drive in.  I can’t see myself leaving her.

Rust on Justine

She needs a new role in life, a new path.  She taught me before.  She can teach me again.  With all the work that needs to be done with her, she can teach me how to use a wrench and other tools around the car. I know how to jump a car battery, change a flat, and other minor repairs.  It’s time to get intimate with Justine. I’ll know her inner workings.  I’ll treat her right.  I will spoil her.  This summer I will spend a lot of time under her bonnet.

Once we’re done getting intimate,I want to totally overhaul her from the inside out because she’s my first.  She’ll be treated with higher end parts, hotter engine, a hand sculpted body, and more.  I have a good idea of what I want to do.  It won’t be too over the top.  It will look OEM.  She will look sexy.  I plan to use the rebuild many of the old parts and use  it in another project I have planned.

Another winter would be devastating to her body.  Her lack of air conditioning makes it uncomfortable on hot summer drives.  Short summer drives, fall, and spring are left.  That isn’t too practical for a daily car.  I believe much of her time will be at car shows and autocrosses. I think it’s time I search for a new workhorse while I pamper Justine.

Under 200

March 24th, 2010

I couldn’t believe it when I first saw the scale. 198 pounds.  Is it really true?!  I haven’t been under 200 pounds since my sophomore year of college.  I checked a week later, my weight continued to stay under 200 pounds despite eating at a delicious brunch buffet at Pinstripes.  I haven’t been under 200lbs in years.  Three years ago, I was 227lbs.  Nine pounds a year?  I’ll take that.  I didn’t get overweight overnight.  Why should weight loss be the same thing?

197lbs

I stopped using my food journal last week and I continue to maintain my weight.  My jeans are sliding off my body.  I tighten my belt and they look like they’re pleated.  My goal this week is 192 pounds.

I forecast my clothes hiatus ending soon.  I stopped buying clothes a couple of years ago unless it was necessary.  Now, I’m looking forward to the day I get to my goal weight and size so I can buy new clothes.  I can see that happening sometime this year.  I feel slightly giddy with the prospect of updating my dated closet.

2010 Shamrock Shuffle 8k Race Day Volunteer

March 22nd, 2010

I sat out the Chicago Shamrock Shuffle this year and decided to give back to the running community. I woke up super early to get there by 6:30.  Nature continued her bad joke on us while I drove to aid station #1.  Snow and rain continued fall.  The sun nor most of the registered runners were awake.  Rising early was well worth the effort.  I met new people and interesting people, I saw a different a race from a different perspective, and hear the kind words of other runners.

I arrived fifteen minutes before the assigned time.  I snagged a great parking spot I thought.  Little did I know was that large parking lot will be filled by the warming bus, the Cristo Rey bus, and a small handful of cars.  (I could have slept 15 minutes longer.) Volunteers came from all over.  Some drove from the suburbs, took the train in the city, or came with a volunteer group on a bus like the fine young students at Cristo Rey Jesuit High School.  We waited in the rain for our assignments and shirts.

volunteer_parking_permit

The wind challenged our water pouring and cup stacking skills for a good part of the morning.  Valerie, Devon, and I conquered the challenge.  We didn’t lose a cup while pouring and stacking the cups!  The water table looked so beautiful that we had to take a photo with it.  Are we great Fleet Feet Chicago volunteers or what?! We made a run to Starbuck’s to warm our hands.  I decided not to get a coffee because I’d be sad when the warm drink no longer flowed into my chilly body. Not only did Starbuck’s finally open, it stopped raining just in time for the race!  Yay!

Aid Staton One Water Table at the Shamrock Shuffle

While waiting for the runners, Connie (AKA Marathon MissfFit) came up to introduce herself.  It’s pretty awesome to meet someone from Twitter/blog-o-sphere.  We chatted.  She needed Starbuck’s and I needed the warming bus. We ran off to get what we needed. (Connie is on the left rocking the scarf and the blue rain coat.)

C_is_for_Connie_Marathon_Missfit_Shamrock_Shuffle

The music started.  We returned to our chilly positions next to our table.  The elite runners flew by.  Corral A bibs whizzed by.  Among the corral B bibs, I saw Patrick!  He was so fast I couldn’t take a photo of him.  All I have was a blur of runners after him.

Blur of Runners after Patrick

Luckily, I captured a photo of Art in corral D.  Run Art!  Run! After the first wave, a mass of humanity ran by. Thousands of runners streamed through the aid station receiving the water we passed out.  It’s amazing seeing people running, walking, and waddling past us.

Art Runs the Shamrock Shuffle

It seemed a race and fun run brings out the best of people’s physical capabilities and hearts.  So many runners ran by thanking us for volunteering.  Runners donned shirts from current and past fund raising events.  Good vibes emanated here.  Good vibes all around.

Mass of Humanity at the Shamrock Shuffle

At this point, we got angry with all the mess and dumped the water over. Just kidding! After the last runner trotted by, we cleared the streets of paper cups. We were dumping the cups during strike and clean up. We raked the cups and shoveled them into garbage bags.  The garbage truck rolled by as we tossed the refuse in the back.

water_dumping_shamrock_shuffle

Shamrock Shuffle Cleanup

I didn’t go to Grant Park after the race.  I went back home and to greet my brother.  I was surprised and excited to see him early in the race.  It’s a shame the camera was too slow for his speed.  Patrick improved his time by by two minutes and thirty-five seconds.  Art improved his time as well.  I had a good time volunteering and meeting new people that day.  What’s next?  The Soldier Field 10 packet pickup is in May.  After volunteering a few events, I might consider applying to be a key volunteer for the Chicago Marathon.  Maybe I’ll see you there!

Cute Girl Grabbing Water at the Shamrock Shuffle