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	<title>Markemmanuel &#187; Travel</title>
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		<title>Grand Illinois Trail</title>
		<link>http://www.markemmanuel.com/2011/02/22/grand-illinois-trail</link>
		<comments>http://www.markemmanuel.com/2011/02/22/grand-illinois-trail#comments</comments>
		<pubDate>Tue, 22 Feb 2011 17:45:26 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Bike Touring]]></category>
		<category><![CDATA[Enjoy Illinois]]></category>
		<category><![CDATA[Grand Illinois Trail]]></category>
		<category><![CDATA[Illinois]]></category>

		<guid isPermaLink="false">http://www.markemmanuel.com/?p=1527</guid>
		<description><![CDATA[I miss hopping on a bike and exploring.  It&#8217;s been over  three years since left on a supported bike tour of West Ireland. I really do miss it.  I allowed life to take time from something I enjoy. Well, today, &#8230; <a href="http://www.markemmanuel.com/2011/02/22/grand-illinois-trail">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Austin</title>
		<link>http://www.markemmanuel.com/2010/07/27/austin</link>
		<comments>http://www.markemmanuel.com/2010/07/27/austin#comments</comments>
		<pubDate>Tue, 27 Jul 2010 13:00:10 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Road Trips]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.markemmanuel.com/?p=1782</guid>
		<description><![CDATA[Danielle planned on attending graduate school outside of the Chicago area and wanted to visit the areas her target universities are in, Austin being one of them. I thought, “why not?” Texas was not on the top of my list &#8230; <a href="http://www.markemmanuel.com/2010/07/27/austin">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.markemmanuel.com/2010/07/27/austin/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Seeking a New Roadtrip Companion</title>
		<link>http://www.markemmanuel.com/2010/07/23/seeking-a-new-roadtrip-companion</link>
		<comments>http://www.markemmanuel.com/2010/07/23/seeking-a-new-roadtrip-companion#comments</comments>
		<pubDate>Sat, 24 Jul 2010 04:33:14 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Cars]]></category>
		<category><![CDATA[Road Trips]]></category>

		<guid isPermaLink="false">http://www.markemmanuel.com/?p=1780</guid>
		<description><![CDATA[My Austin road trip has me thinking about my next road trip companion. I&#8217;m ready to do a road trip across the country. My mom has been bugging me to buy a new car because she felt Justine might kill &#8230; <a href="http://www.markemmanuel.com/2010/07/23/seeking-a-new-roadtrip-companion">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.markemmanuel.com/2010/07/23/seeking-a-new-roadtrip-companion/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Planning My Great American Road Trip</title>
		<link>http://www.markemmanuel.com/2010/03/30/planning-my-great-american-road-trip</link>
		<comments>http://www.markemmanuel.com/2010/03/30/planning-my-great-american-road-trip#comments</comments>
		<pubDate>Tue, 30 Mar 2010 12:05:11 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Road Trips]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.markemmanuel.com/?p=1553</guid>
		<description><![CDATA[I&#8217;ve played with the idea of spending time on America&#8217;s Main Street, the Lincoln Highway and Historic Route 66 for some time now.  I never committed to a plan.  Lately,  The itch has become unbearable.  I need to hit the &#8230; <a href="http://www.markemmanuel.com/2010/03/30/planning-my-great-american-road-trip">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.markemmanuel.com/2010/03/30/planning-my-great-american-road-trip/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>West Ireland and Dublin</title>
		<link>http://www.markemmanuel.com/2010/03/16/west-ireland-and-dublin</link>
		<comments>http://www.markemmanuel.com/2010/03/16/west-ireland-and-dublin#comments</comments>
		<pubDate>Wed, 17 Mar 2010 04:28:42 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[County Clare]]></category>
		<category><![CDATA[County Galway]]></category>
		<category><![CDATA[Dublin]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Lisdoonvarna]]></category>
		<category><![CDATA[The Burren]]></category>

		<guid isPermaLink="false">http://www.markemmanuel.com/?p=1573</guid>
		<description><![CDATA[A cool misty morning ride to the Chicago Botanic Gardens on a fine Saturday morning reminded me of my trip to Ireland a few years ago.  Ireland called to me.  Her song became so strong that I had to go.  &#8230; <a href="http://www.markemmanuel.com/2010/03/16/west-ireland-and-dublin">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.markemmanuel.com/2010/03/16/west-ireland-and-dublin/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twenty Ten Travel Plans</title>
		<link>http://www.markemmanuel.com/2010/02/02/twenty-ten-travel-plans</link>
		<comments>http://www.markemmanuel.com/2010/02/02/twenty-ten-travel-plans#comments</comments>
		<pubDate>Tue, 02 Feb 2010 15:30:32 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.markemmanuel.com/?p=1496</guid>
		<description><![CDATA[Just because I&#8217;m penny pinching to get out of debt doesn&#8217;t mean I can&#8217;t live my life authentically and with passion.  I love to experience, explore, and learn new thing.  I need to recharge my batteries especially, when I&#8217;m operating &#8230; <a href="http://www.markemmanuel.com/2010/02/02/twenty-ten-travel-plans">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.markemmanuel.com/2010/02/02/twenty-ten-travel-plans/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Travel Itineraries</title>
		<link>http://www.markemmanuel.com/2009/11/25/travel-itineraries</link>
		<comments>http://www.markemmanuel.com/2009/11/25/travel-itineraries#comments</comments>
		<pubDate>Thu, 26 Nov 2009 05:27:27 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.markemmanuel.com/?p=1380</guid>
		<description><![CDATA[Travel itineraries are a great way to make your vacation, holiday, or business travel much more enjoyable. Itineraries are not set in stone and must adapt to changes.  A flexible and well planned itinerary gives the traveler more time to &#8230; <a href="http://www.markemmanuel.com/2009/11/25/travel-itineraries">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.markemmanuel.com/2009/11/25/travel-itineraries/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prepping to Kick Some Asphalt, Part 1</title>
		<link>http://www.markemmanuel.com/2009/11/18/prepping-to-kick-some-asphalt-part-1</link>
		<comments>http://www.markemmanuel.com/2009/11/18/prepping-to-kick-some-asphalt-part-1#comments</comments>
		<pubDate>Thu, 19 Nov 2009 02:38:04 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.markemmanuel.com/?p=1371</guid>
		<description><![CDATA[My bags are packed.  My plane ticket and race confirmation has been printed.  I&#8217;m ready to go.  I packed an assortment of things based on the possible weather in Philly, what I might be doing, and carry on restrictions. As &#8230; <a href="http://www.markemmanuel.com/2009/11/18/prepping-to-kick-some-asphalt-part-1">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.markemmanuel.com/2009/11/18/prepping-to-kick-some-asphalt-part-1/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Weeks Until the Philadelphia Marathon</title>
		<link>http://www.markemmanuel.com/2009/10/25/four-weeks-until-the-philadelphia-marathon</link>
		<comments>http://www.markemmanuel.com/2009/10/25/four-weeks-until-the-philadelphia-marathon#comments</comments>
		<pubDate>Mon, 26 Oct 2009 00:01:24 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.markemmanuel.com/?p=1318</guid>
		<description><![CDATA[Four more weeks remain until the Philadelphia Marathon. There&#8217;s a lot of training and planning to be done.  I booked my plan tickets and my room. I determined that caused my plan&#8217;s meltdown during my last marathon. I&#8217;m already scheduling &#8230; <a href="http://www.markemmanuel.com/2009/10/25/four-weeks-until-the-philadelphia-marathon">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.markemmanuel.com/2009/10/25/four-weeks-until-the-philadelphia-marathon/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Summer&#8217;s Grand Finale on North Manitou Island</title>
		<link>http://www.markemmanuel.com/2009/09/15/summers-grand-finale-on-north-manitou-island</link>
		<comments>http://www.markemmanuel.com/2009/09/15/summers-grand-finale-on-north-manitou-island#comments</comments>
		<pubDate>Tue, 15 Sep 2009 14:00:53 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.markemmanuel.com/?p=1160</guid>
		<description><![CDATA[Eighteen miles of uninterrupted trail running, thirteen miles hiking the shoreline with a cool Lake Michigan breeze at our back, three peaceful nights camping in the wilderness, two glorious sun sets, one beautiful moon rising (ahh&#8230; bella luna, my beautiful &#8230; <a href="http://www.markemmanuel.com/2009/09/15/summers-grand-finale-on-north-manitou-island">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.markemmanuel.com/2009/09/15/summers-grand-finale-on-north-manitou-island/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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