-
Goal: $1,310.00 --- Raised: $1,198.61
Help beat cancer! Donate Today! -
-
Recently…
Comments
-
Category Archives: Health
Applying Weight Loss Knowledge From the Trail
I eliminated 11 pounds on vacation. Most people gain weight after a trip. That is an amazing number that I would have never accomplished… until now. During the rest of June, I plan to apply the things I learned on … Continue reading
National Trails Day Service Project and a Small Piece of Local History
Yesterday, I volunteered for a National Trails Day Service Project sponsored by my local REI and the Cook County Forest Preserves. Walking through the woods nearby influenced molded me into the person I am today. It provides me a place … Continue reading
Posted in Green, Health
Leave a comment
Eliminating 11 Pounds in 7 Days
One of my goals on my trip was to eliminate excess weight while detoxing from life’s stress. My weight dropped below my marathon weight. The day we returned, I weighted 202 pounds. Losing 11 pounds in 7 days was a … Continue reading
Posted in Health
Leave a comment
Depression and Dysthymia
I knew something was wrong with me but I didn’t know what it was. While everyone was going along enjoying life and getting things done, I sat at home not loving life. I was endlessly tired. I didn’t feel like … Continue reading
Posted in Health, School
Leave a comment
Lab Results Are In
The college’s health services department gave me the results of my lab work. Everything came out better than expect but there are a few things I need to work on. Fortunately, the actions I initiated last month will help me … Continue reading
Posted in Health
2 Comments
Priority Shift: Getting Healthy
Over the past two months I’ve been working on my psychological and spiritual health. It is an important aspect to living a good life and being resilient to maintain happiness despite troubling times. However, it’s time to shift my primary … Continue reading
Posted in Health
Leave a comment
Which Charity for 2009?
I plan to be a charity runner for the Chicago Marathon. I’m not sure which organization I want to raise money for. Last year I raised money for two great causes. It was tough raising the money so I might … Continue reading
Posted in Finance, Health, Live Life
Leave a comment