Weight Reduction
First Weigh-in: 198lbs
Last Weigh-in: 196lbs
Net Change: -2Last Updated: 28 March 2012
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Author Archives: admin
Running for Charities
On my road to achieving a sound mind, body, and spirit, I will be running for two charities this summer. I have joined the Children’s Memorial Marathon Team and signed up for the Chicago Distance Classic to run for the … Continue reading
Posted in Health, Live Life
Tagged American Cancer Society, charity, Chicago Marathon, Children's Memorial Hospital, Giving, races, RunNerds, training
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Happy New Year (AGAIN)!
The New Year reminds us of our dreams, goals, and mission. It gives us the energy, hope, and focus to follow our dreams despite what life throws at us. At the beginning of the calendar year, many people decide to make resolutions to … Continue reading
Posted in Live Life
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A Look Back and a Giant Leap Forward, A Review of 2007
Two thousand seven was a tough year. My life didn’t move in the direction I wanted it to go for most of the year. The woman I dated for two years moved to Philadelphia. I experienced company lay-offs twice. I … Continue reading
Posted in Live Life
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Eliminating Debt
Debt is a valuable tool available to us to make our lives better. Like many things in life, lack of understanding, abuse and excess can turn a good thing into a bad thing. Here’s a quick guide to getting out … Continue reading
Posted in Finance
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Getting Healthy
No audition tape is necassary. January first resolutions are not required. The time to change is now. Getting to a healthy weight is a long journey that many people struggle with. I’ve struggle with it in the past but I … Continue reading
Posted in Health
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Restoring Financial Health
My mom taught me well. Besides student loans, I’ve lived relatively debt free. I also saved of my money in retirement accounts. It allowed me to help others, give freely, and allowed me to earn money with my head and … Continue reading
Posted in Finance
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Purpose of Markemmanuel.com
The current version of this website is created to document my progress towards living my life fully, inspire others to do the same, offer ideas and insights, and educate myself and others. I will touch on a variety of subjects … Continue reading
Posted in Live Life
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